Improve Your Paddle Boarding with these Beginner Paddle Board Tips If you are new to stand up paddle boarding and want to get off on the right foot (or stay on the right foot) here are 10 beginner paddle board tips that will help you become a master paddler. Well… maybe not a master but … Read more
How many calories do you burn paddle boarding? How many calories do you really burn paddle boarding? Paddle boarding is a fun, healthy activity than anyone can learn. And if you push yourself paddle boarding can be a killer workout. The casual recreational paddle boarder can burn 305-430 calories per hour. But these numbers are very … Read more
Paddle boarding with your dog You already take your dog to the lake or beach. What could be better than teaching your dog to paddle board? Paddle boarding and your dog are a perfect combination. Paddling boarding is a fun activity that you and your dog can enjoy together beyond the traditional walk Some dogs … Read more
Paddle Boarding Can Be a Great Workout Yes, stand up paddle boarding is good exercise and a great workout. To gain the exercise benefits from paddle boarding you need to meet these 3 conditions. You need to learn proper technique to use the big muscles Your balance needs to be completely under control You need … Read more
Learning how to hold a paddle board paddle is one of the first steps in learning how to paddle board correctly. From there you can move on to learning the proper stroke. Paddle boarding is not that difficult. For maximum fun, fitness benefits and safety you want to paddle correctly. As you spend more time … Read more
How Hard is Paddleboarding? I have good news. Paddle boarding is relatively easy to learn. Of course there are variables that will make it easier or harder. But the truth is anyone, regardless of your age or fitness level, can learn to paddle board. You will be standing and paddling around on your first session. And because you … Read more
